Recipes Archive

Sweet Potato Casserole: Healthy, Easy & Delicious

One of the tastiest vegetables that sees its peak in autumn, the nutrition-rich sweet potato is packed with a variety of vitamins and potassium. Plus it ranks much lower on the glycemic scale than regular old ...

Roasted Brussels Sprouts with Apples & Pecans Recipe

If you haven't fallen in love with Brussels sprouts yet, then this is the recipe for you. Dressed up and humble at the same time, these roasted Brussels sprouts with apples and pecans will have ...

Sweet Potato Hash Browns Recipe

Though I tend to avoid starchy carbohydrates, sweet potatoes are one of my favorite exceptions. This orange root vegetable ranks low on the glycemic index, making it a viable option for diabetics and others watching ...

Homemade, Easy Miso Soup

If you've ever eaten at a Japanese restaurant, chances are high that you've had miso soup, as it's often served as a starter. But you don't have to order out to enjoy the cancer-fighting benefits ...

Gluten-Free Pumpkin Bread Recipe

Let's be honest: Pumpkin-flavored everything has taken over. Whether we're talking pumpkin lattes, pumpkin butter or pumpkin cakes, this vegetable has exploded onto the food scene. Is it possible that this healthy gluten-free pumpkin bread ...

Sweet Potato Pie, with the Best Ingredients

Are you ready for a dessert recipe that is sure to please the crowd as well as your sweet tooth? This sweet potato pie recipe is loaded with mouth-watering flavor, but it uses the healthiest ...

Banana Nut Muffins Recipe

There's nothing like a good muffin recipe, particularly one that brings together bananas and nuts. Not only are these super simple to make, but you can make them healthy enough for breakfast and sweet enough ...

Healthy Apple Cinnamon Muffins Recipe

Apple treats always seem really complicated. I think it's because making them requires peeling and coring your apples first. But trust me, the step is worth it when it comes to these Apple Cinnamon Muffins ...

Béarnaise Sauce Recipe: Classic Version Made Easy

I’m always looking for ways to liven up foods. You know the deal: you have a go-to steak recipe or favorite roasted veggies, but they can use a little oomph. If that sounds familiar, I’ve ...

Garlic Aioli Recipe: The Go-to Sauce for the Mediterranean Diet

Aioli is often described as a flavored version of one of the most classic and relatively neutral condiments: mayonnaise. What is mayonnaise? Mayonnaise is a creamy, thick sauce typically made of oil, egg yolks, lemon juice or vinegar. ...